Have you ever thought that there is a philosophy behind brushing your teeth? In fact, technique does matter when it comes to take certain action, such brushing teeth.
First of all it is important to buy an adequate brush and pay attention to brushing about 3-5 minutes. The toothpaste let it be your own choice, depending on your teeth sensitivity.
The process of brushing your teeth in the right way, includes these movements: angle your brush at the gumline, move it in a circular motion to loosen plaque at and underneath your gums, then sweep the brush away from the gums to remove debris.
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